Tired of living your life with only 50% of your full potential?
Life is a never ending journey, with so much more to learn from
Every moment.
On Friday, Saturday, and Sunday David and I went into Brisbane
To a Mental Toolbox Three day event. We never realised how
Much we would learn over those three days. Our mindset has
Been expanded and opened up to so many wonderful new
transformations.
Here I will share with you a small review of what we learnt from
the Mental Toolbox and from Paul Blackburn and Jason.
• What is the three things you would like to change about
yourself or your life – break it down to just three goals.
1. More Time with my family
2. More money to spend more time with my family
3. Move our business forward every single day.
•Maximise your benefits from learning
•Broken down into three days
1. Friday – Discovery
2. Saturday – Breakthrough
3. Sunday – transformation
• 4 vital things we all need in life:- is wealth, health,
relationships and happiness
1. Paul and Jason explained why you learn more when you are
relaxed. The more relaxed you are the more you will learn.
Here is just a small in sight to what we learnt on Friday (our first
day of three amazing days).
Imagine a big circle – now break it down into three sections
Drawing a line into the circle.
At the top is your Conscious mind —————– 10% of the
time is spent here
In the middle is your subconscious sleep ————– here you
will have the most learning capacity
1. Creativity
2. Intuition
3. Memory.
At the bottom of your circle you will have Unconscious————-
will you be basically in a coma state so will not be learning
anything.
Learning how to tap into your subconscious mind set so you can
change your old programming and live with a new programme to
make your life more successful.
When you are tense you are not going to be taking anything in.
So learning the skill of relaxation so that you can go
from Tense
to
Relax
In a instant.
Relaxation
To tap into your Subconscious mind with relaxation on a daily
Basis will help you to achieve so much more in life.
• Take 15 mins a day to sit and listen to relaxation music
• Close your eyes
• Breathe - longer, slower and deeper
• Relax your body from head to foot
• Mantra – say over and over for about one minute what you
Want from that day.
• Imagine your peaceful scene and take your self there
a. See
b. Hear
c. Smell
d. Taste
e. Touch
• Be determined to put aside that time for your self every single
Day – tell your children it is not O.K. to disturb your time or
Even partners/friends. Do not answer the phone, this is your
Time for you.
Then we went onto learn about personality types.
To find out your Personality type – find a place that does personality tests.
It will reveal why you do what you do throughout your day. There are four
types and you can fall into any four categories – North, South, East, West.
Breaking it down into four types and finding out what you are will determine
your choices for jobs, careers, money, success, lifestyle and so much more.
So stay tuned for our next blog – where I will be breaking it down for you
to see what each personality can and will achieve throughout their lifetime.
It will help you to understand your partner or friend or work mates so that
you can learn to accept each other and grow from each other strengths.
Thank you for letting me share my learning experience from the mental
tool box weekend work shop. Want to learn more about your mental toolbox
(your mind).
Then stay tuned for more sharing.
Here’s to your success and our love sent your way.
Bye for now
Lisa Wood.
See one of the mental tool box workshops to see what the vibes are throughout
the weekend:)
The Mental Tool box workshop
